Tonight I will attempt the '30 day shred' ... a 30 minute workout to be completed daily that promises quick results. I have heard a lot of good things (weight loss, inch loss) and bad things (gruelling workout and Jillian is a bitch!) but most of all I have heard only reports on great results from it.
I am planning on doing the 'shred' in conjunction with my current gym routine and some military fitness classes that I will start on Wednesday night so I really do need all the luck I can get.
I hope I can still walk by the end of the week!
Who else has tried the 30 day shred? How did you find it?
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